Jorge Forero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/19 |
1,007m |
4:30.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/05/19 |
4,619m |
21:02.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/04/19 |
1,014m |
4:30.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/02/19 |
3,140m |
15:00.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/21/19 |
5,499m |
25:02.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/16/19 |
1,008m |
4:22.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/15/19 |
2,557m |
11:59.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
10/15/19 |
4,342m |
20:02.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/15/19 |
533m |
2:39.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/08/19 |
4,842m |
23:06.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/08/19 |
413m |
1:59.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/06/19 |
6,954m |
33:10.5 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,016m |
8:49.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/29/19 |
253m |
1:08.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/29/19 |
250m |
1:07.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/29/19 |
261m |
1:09.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/29/19 |
249m |
1:02.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/29/19 |
255m |
1:03.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/24/19 |
2,519m |
11:08.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/24/19 |
509m |
2:15.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|