Jorge Forero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/16 |
6,433m |
30:06.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/08/16 |
6,378m |
30:06.5 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/05/16 |
6,342m |
30:07.8 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/04/16 |
361m |
1:30.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/30/16 |
585m |
2:13.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/30/16 |
1,208m |
5:18.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/30/16 |
1,437m |
6:07.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/28/16 |
2,015m |
9:54.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/28/16 |
3,020m |
14:16.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/23/16 |
1,015m |
4:10.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/23/16 |
521m |
2:06.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/23/16 |
1,015m |
4:07.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/23/16 |
517m |
2:19.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/23/16 |
857m |
3:31.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/23/16 |
519m |
2:07.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/22/16 |
2,015m |
9:54.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/22/16 |
1,018m |
4:45.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/22/16 |
1,013m |
4:36.1 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/16/16 |
2,013m |
9:58.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/16/16 |
1,013m |
4:32.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|