Jorge Forero
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/16 |
1,704m |
10:06.9 |
2:58.0 |
RowErg |
Hwt |
View workout
|
02/17/16 |
1,223m |
5:06.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/16/16 |
1,082m |
5:07.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/14/16 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/12/16 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/09/16 |
1,000m |
4:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/07/16 |
716m |
3:06.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/06/16 |
2,929m |
12:23.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/04/16 |
1,284m |
5:05.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/30/15 |
2,278m |
10:06.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/22/15 |
884m |
4:14.7 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/22/15 |
868m |
4:06.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
11/22/15 |
912m |
4:16.4 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/22/15 |
926m |
4:15.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/11/15 |
5,201m |
20:53.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/07/15 |
2,453m |
10:20.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/05/15 |
3,466m |
14:55.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/04/15 |
2,254m |
8:31.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|