Marc Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/21 |
2,500m |
9:28.4 |
1:53.6 |
RowErg |
Lwt |
View workout
|
03/01/21 |
2,500m |
9:18.6 |
1:51.7 |
RowErg |
Lwt |
View workout
|
02/28/21 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Lwt |
View workout
|
02/27/21 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/25/21 |
3,538m |
15:05.8 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/24/21 |
6,976m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/24/21 |
6,976m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
02/24/21 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
02/23/21 |
494m |
2:00.5 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/23/21 |
2,000m |
8:17.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
02/22/21 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Lwt |
View workout
|
02/20/21 |
21,097m |
1:33:58.7 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/17/21 |
10,332m |
45:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
02/15/21 |
7,092m |
30:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
02/14/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
02/13/21 |
2,000m |
7:43.3 |
1:55.8 |
RowErg |
Lwt |
View workout
|
02/13/21 |
6,877m |
30:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/11/21 |
2,000m |
8:15.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
02/11/21 |
2,000m |
8:02.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
02/11/21 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|