Marc Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/21 |
746m |
2:30.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
09/08/21 |
959m |
3:30.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/06/21 |
1,107m |
4:30.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/05/21 |
2,455m |
10:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
09/03/21 |
500m |
1:50.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
08/31/21 |
1,016m |
4:06.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
567m |
2:26.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/28/21 |
2,568m |
10:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/26/21 |
2,000m |
7:39.9 |
1:54.9 |
RowErg |
Lwt |
View workout
|
08/21/21 |
306m |
1:00.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
08/21/21 |
4,790m |
20:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
08/20/21 |
1,121m |
4:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
08/20/21 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
08/13/21 |
2,389m |
10:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,415m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,432m |
20:00.0 |
6:58.9 |
RowErg |
Hwt |
View workout
|
08/01/21 |
4,647m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/31/21 |
2,015m |
8:24.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,549m |
10:56.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/09/21 |
2,342m |
10:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|