Marc Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/24 |
4,781m |
20:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/18/24 |
4,000m |
16:30.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/18/24 |
2,468m |
11:02.6 |
2:14.2 |
RowErg |
Lwt |
View workout
|
12/16/24 |
4,000m |
16:25.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
12/15/24 |
6,000m |
25:11.5 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/12/24 |
6,000m |
25:07.4 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/10/24 |
5,000m |
20:47.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/06/24 |
5,000m |
20:52.9 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/05/24 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/30/24 |
5,000m |
21:13.3 |
2:07.3 |
RowErg |
Hwt |
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|
11/17/24 |
5,000m |
21:30.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
4,764m |
20:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/14/22 |
4,505m |
20:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
11/24/22 |
6,869m |
30:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
11/19/22 |
4,824m |
20:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/13/22 |
6,856m |
30:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/14/22 |
4,740m |
20:00.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
07/09/22 |
315m |
1:00.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
07/09/22 |
2,000m |
8:04.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
07/07/22 |
4,959m |
20:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|