Marc Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/22 |
4,835m |
20:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
04/06/22 |
5,000m |
21:37.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/29/22 |
3,000m |
11:49.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/28/22 |
3,000m |
12:09.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/24/22 |
6,881m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/17/22 |
7,357m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
6,869m |
30:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/16/22 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
03/15/22 |
2,000m |
8:16.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
03/14/22 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
03/12/22 |
1,012m |
|
|
RowErg |
Lwt |
View workout
|
03/11/22 |
5,000m |
22:06.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/10/22 |
3,000m |
11:56.4 |
1:59.4 |
RowErg |
Lwt |
View workout
|
03/09/22 |
3,000m |
12:21.4 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/08/22 |
3,000m |
12:26.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/07/22 |
2,000m |
7:45.9 |
1:56.4 |
RowErg |
Lwt |
View workout
|
03/06/22 |
7,015m |
30:56.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/05/22 |
500m |
1:39.2 |
1:39.2 |
RowErg |
Lwt |
View workout
|
03/03/22 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|