Marc Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/22 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/01/22 |
6,935m |
30:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
06/30/22 |
4,872m |
20:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
06/22/22 |
4,956m |
20:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
06/19/22 |
7,099m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/12/22 |
7,432m |
30:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
06/10/22 |
13,558m |
1:00:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
06/09/22 |
1,083m |
4:00.0 |
1:50.8 |
RowErg |
Lwt |
View workout
|
06/09/22 |
1,083m |
4:00.0 |
1:50.8 |
RowErg |
Lwt |
View workout
|
06/07/22 |
6,978m |
30:00.0 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/06/22 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
06/05/22 |
4,844m |
20:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
06/03/22 |
7,268m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
05/31/22 |
2,000m |
7:35.8 |
1:53.9 |
RowErg |
Lwt |
View workout
|
05/25/22 |
7,138m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/23/22 |
4,696m |
20:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/21/22 |
7,299m |
30:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
05/20/22 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
05/18/22 |
4,000m |
15:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
04/08/22 |
7,356m |
30:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|