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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Marc Smith

Log

Date Distance Time Pace Comments Action
03/27/21 2,000m 8:08.0 2:02.0 View workout
03/24/21 9,063m 40:00.0 2:12.4 View workout
03/21/21 586m 2:24.0 2:02.8 View workout
03/21/21 7,101m 30:00.0 2:06.7 View workout
03/20/21 4,827m 20:00.0 2:04.3 View workout
03/18/21 5,000m 23:46.9 2:22.6 View workout
03/18/21 2,000m 10:00.0 2:30.0

Intervals of 500meters doing HIIT

 View workout
03/17/21 2,000m 7:50.0 1:57.5 View workout
03/16/21 6,500m 30:00.0 2:18.4 View workout
03/15/21 500m 1:44.8 1:44.8 View workout
03/15/21 3,782m 15:00.0 1:58.9 View workout
03/14/21 2,000m 7:52.9 1:58.2 View workout
03/14/21 500m 1:42.0 1:42.0 View workout
03/13/21 2,000m 8:18.0 2:04.5

Barefooted nonsense

View workout
03/11/21 2,016m 8:03.5 1:59.9 View workout
03/10/21 7,218m 30:00.0 2:04.6 View workout
03/08/21 1,000m 4:08.0 2:04.0 View workout
03/05/21 2,000m 7:54.0 1:58.5 View workout
03/05/21 7,061m 30:00.0 2:07.4 View workout
03/04/21 2,023m 8:15.8 2:02.5 View workout