Marc Smith

Log

Date Distance Time Pace Comments Action
10/19/21 7,209m 30:00.0 2:04.8 View workout
10/18/21 2,440m 10:00.0 2:02.9 View workout
10/18/21 2,440m 10:00.0 2:02.9 View workout
10/16/21 7,117m 30:00.0 2:06.4 View workout
10/14/21 4,871m 20:00.0 2:03.1 View workout
10/14/21 4,871m 20:00.0 2:03.1 View workout
10/13/21 2,415m 10:00.0 2:04.2 View workout
10/12/21 2,402m 10:00.0 2:04.8 View workout
10/12/21 2,402m 10:00.0 2:04.8 View workout
10/09/21 1,462m 5:00.0 1:42.5 View workout
10/06/21 3,728m 15:00.0 2:00.7 View workout
10/05/21 3,526m 15:00.0 2:07.6 View workout
10/01/21 5,731m 24:31.8 2:08.4 View workout
09/29/21 1,363m 5:00.0 1:50.0 View workout
09/28/21 3,561m 15:00.0 2:06.3 View workout
09/25/21 313m 1:00.0 1:35.8 View workout
09/24/21 2,444m 10:00.0 2:02.7 View workout
09/17/21 705m 2:30.0 1:46.3 View workout
09/14/21 243m 1:00.0 2:03.4 View workout
09/11/21 1,425m 5:00.0 1:45.2

HIIT

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