Marc Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/21 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/18/21 |
2,440m |
10:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,440m |
10:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
10/16/21 |
7,117m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/14/21 |
4,871m |
20:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/14/21 |
4,871m |
20:00.0 |
2:03.1 |
RowErg |
Lwt |
View workout
|
10/13/21 |
2,415m |
10:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
10/12/21 |
2,402m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,402m |
10:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/09/21 |
1,462m |
5:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
10/06/21 |
3,728m |
15:00.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
10/05/21 |
3,526m |
15:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
10/01/21 |
5,731m |
24:31.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/29/21 |
1,363m |
5:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
09/28/21 |
3,561m |
15:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/25/21 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Lwt |
View workout
|
09/24/21 |
2,444m |
10:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/17/21 |
705m |
2:30.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
09/14/21 |
243m |
1:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/11/21 |
1,425m |
5:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|