Marc Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/21 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/17/21 |
2,000m |
7:45.2 |
1:56.3 |
RowErg |
Lwt |
View workout
|
12/16/21 |
3,000m |
12:28.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/15/21 |
21,097m |
1:34:54.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/14/21 |
8,000m |
33:48.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/13/21 |
6,000m |
25:16.6 |
2:06.3 |
RowErg |
Lwt |
View workout
|
12/11/21 |
5,000m |
21:16.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/10/21 |
10,000m |
42:22.3 |
2:07.1 |
RowErg |
Lwt |
View workout
|
12/10/21 |
5,000m |
21:15.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/09/21 |
10,000m |
42:58.4 |
2:08.9 |
RowErg |
Lwt |
View workout
|
12/08/21 |
2,000m |
8:52.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/08/21 |
5,000m |
21:12.3 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/06/21 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Lwt |
View workout
|
12/06/21 |
2,000m |
8:29.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/05/21 |
5,000m |
20:54.4 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/04/21 |
5,000m |
20:52.9 |
2:05.2 |
RowErg |
Lwt |
View workout
|
12/02/21 |
4,000m |
15:46.8 |
1:58.3 |
RowErg |
Lwt |
View workout
|
12/02/21 |
2,000m |
8:27.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
4,603m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/30/21 |
10,000m |
41:53.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|