Marc Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/21 |
10,000m |
43:38.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/12/21 |
6,000m |
27:19.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
6,000m |
24:23.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
11/11/21 |
6,000m |
25:05.2 |
2:05.4 |
RowErg |
Lwt |
View workout
|
11/10/21 |
1,000m |
3:44.3 |
1:52.1 |
RowErg |
Lwt |
View workout
|
11/10/21 |
10,000m |
43:00.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,000m |
21:35.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/09/21 |
5,000m |
23:04.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/08/21 |
5,000m |
20:14.9 |
2:01.4 |
RowErg |
Lwt |
View workout
|
11/08/21 |
5,000m |
21:46.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/07/21 |
21,097m |
1:35:28.9 |
2:15.7 |
RowErg |
Lwt |
View workout
|
11/07/21 |
5,000m |
21:12.5 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/06/21 |
10,000m |
40:04.1 |
2:00.2 |
RowErg |
Lwt |
View workout
|
11/06/21 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/06/21 |
10,000m |
42:32.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
11/05/21 |
10,000m |
43:34.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
11/04/21 |
5,000m |
19:47.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/04/21 |
2,272m |
10:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
11/04/21 |
5,000m |
20:39.5 |
2:03.9 |
RowErg |
Lwt |
View workout
|
11/03/21 |
2,225m |
10:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|