Marc Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
500m |
1:43.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
02/08/21 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
02/08/21 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
02/08/21 |
2,000m |
8:18.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
02/07/21 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
02/06/21 |
250m |
1:00.0 |
2:00.0 |
RowErg |
Lwt |
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|
02/06/21 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
02/03/21 |
10,000m |
49:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
01/31/21 |
9,000m |
1:00:00.0 |
3:20.0 |
RowErg |
Lwt |
View workout
|
01/31/21 |
2,000m |
8:28.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
01/31/21 |
2,000m |
8:15.0 |
2:03.7 |
RowErg |
Lwt |
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|
01/31/21 |
2,000m |
8:07.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
01/29/21 |
8,000m |
44:57.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|
01/28/21 |
6,854m |
30:00.0 |
2:11.3 |
RowErg |
Lwt |
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|
01/26/21 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/24/21 |
2,000m |
8:35.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/23/21 |
15,000m |
1:10:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/22/21 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
01/22/21 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
01/19/21 |
5,000m |
22:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|