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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
10/17/21 5000m 19:51.2 1:59.1 View workout
10/15/21 30:00 7,747m 1:56.1 View workout
10/14/21 10:03 2,548m 1:58.4 View workout
10/14/21 10:02 2,550m 1:58.2 View workout
10/14/21 10:02 2,555m 1:57.9 View workout
10/13/21 5000m 19:06.1 1:54.6 View workout
10/12/21 12:04 3,033m 1:59.4 View workout
10/12/21 2000m 7:20.2 1:50.0 View workout
10/10/21 5000m 19:15.4 1:55.5 View workout
10/10/21 2000m 7:32.9 1:53.2 View workout
10/09/21 7:45 2,020m 1:55.1 View workout
10/09/21 4x500m/1:00r 7:06.7 1:46.6 View workout
10/08/21 5000m 19:44.3 1:58.4 View workout
10/07/21 5000m 19:11.8 1:55.1 View workout
10/07/21 6:02 1,564m 1:55.9 View workout
10/07/21 3215m 12:28.9 1:56.4 View workout
10/04/21 8:02 2,045m 1:58.0 View workout
10/04/21 8:04 2,094m 1:55.5 View workout
10/02/21 5000m 19:33.5 1:57.3 View workout
10/01/21 2000m 7:20.2 1:50.0 View workout
09/29/21 5000m 19:48.0 1:58.8 View workout
09/28/21 8:02.1 2,110m 1:54.2 View workout
09/26/21 5x500m/1:00r 9:18.4 1:51.6 View workout
09/26/21 7:52 2,009m 1:57.6 View workout
09/26/21 8:04 2,031m 1:59.2 View workout