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Frances Palma

Log

Date Distance Time Pace Comments Action
10/02/20 5,349m 47:00.0 4:23.6

Signature Class

 View workout
10/02/20 5,053m 47:00.0 4:39.0

Restore Class

 View workout
10/01/20 6,641m 45:00.0 3:23.2

Full Row Class

 View workout
09/30/20 6,544m 45:00.0 3:26.2

Full Row Class

 View workout
09/29/20 5,823m 45:00.0 3:51.8

Full Row Class

 View workout
09/26/20 2,887m 30:00.0 5:11.7

Express Power Class

 View workout
09/26/20 4,492m 30:00.0 3:20.3

Express Signature Class

 View workout
09/25/20 5,232m 47:00.0 4:29.4

Restore Class

 View workout
09/25/20 5,523m 47:00.0 4:15.2

Signature Class

 View workout
09/24/20 5,481m 45:00.0 4:06.3

Signature Class

 View workout
09/23/20 5,653m 47:00.0 4:09.4

Power Class

 View workout
09/22/20 6,886m 47:00.0 3:24.7

Full Row Class

 View workout
09/19/20 4,414m 32:00.0 3:37.4

Express Signature Class

 View workout
09/19/20 2,837m 32:00.0 5:38.3

Express Power Class

 View workout
09/18/20 5,049m 47:00.0 4:39.2

Restore Class

 View workout
09/18/20 5,552m 47:00.0 4:13.9

Signature Class

 View workout
09/12/20 4,602m 30:00.0 3:15.5

Express Signature Class

 View workout
09/12/20 2,547m 32:00.0 6:16.9

Signature Class

 View workout
09/11/20 5,403m 47:00.0 4:20.9

Signature Class

 View workout
09/11/20 4,499m 47:00.0 5:13.4

Restore Class

 View workout