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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frances Palma

Log

Date Distance Time Pace Comments Action
02/05/23 578m 3:30.5 3:02.0 View workout
02/05/23 624m 3:07.1 2:29.9 View workout
02/05/23 4,525m 27:13.4 3:00.4 View workout
02/05/23 5,487m 30:41.9 2:47.8 View workout
02/05/23 1,667m 9:07.4 2:44.1 View workout
02/05/23 5,056m 27:21.5 2:42.3 View workout
01/29/23 601m 3:58.8 3:18.6 View workout
01/29/23 648m 3:07.5 2:24.6 View workout
01/29/23 5,321m 29:53.4 2:48.5 View workout
01/23/23 184m 1:52.2 5:04.8 View workout
01/23/23 232m 1:05.5 2:21.1 View workout
01/23/23 190m 1:05.7 2:52.8 View workout
01/23/23 228m 1:06.8 2:26.4 View workout
01/23/23 199m 1:04.9 2:43.0 View workout
01/23/23 4,768m 27:57.1 2:55.8 View workout
01/02/23 140m 1:17.7 4:37.5 View workout
01/02/23 470m 2:09.2 2:17.4 View workout
01/02/23 261m 1:08.1 2:10.4 View workout
01/02/23 234m 1:04.1 2:16.9 View workout
01/02/23 434m 2:05.7 2:24.8 View workout