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Frances Palma

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/24/22	334m	2:09.1	3:13.2	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: 1B66-F8F0-659D-EBFD	View workout
12/24/22	253m	1:05.8	2:10.0	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: 3B4F-675F-D4B7-BB6E	View workout
12/24/22	469m	2:09.9	2:18.4	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: FF07-835E-B1BA-1A3A	View workout
12/24/22	433m	2:06.3	2:25.8	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: D779-C66B-5CA2-B627	View workout
12/24/22	1,275m	6:32.2	2:33.8	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: D880-44DF-ABE9-FA7C	View workout
12/24/22	1,561m	8:30.6	2:43.5	RowErg	Lwt	Signature Class - Not captured on ErgData Counted in Signature Class meters in RH Activity AUTH: ADA5-B89C-4521-0A34	View workout
12/23/22	4,139m	20:39.4	2:29.7	RowErg	Lwt	SPECIAL 45 MINUTE ROW - REINDEER RELAY	View workout
12/23/22	4,141m	22:41.7	2:44.4	RowErg	Lwt	Strength Class	View workout
12/13/22	149m	1:06.5	3:43.1	RowErg	Lwt	Signature Class	View workout
12/13/22	435m	1:50.2	2:06.6	RowErg	Lwt	Signature Class	View workout
12/13/22	389m	1:49.0	2:20.1	RowErg	Lwt	Signature Class	View workout
12/13/22	5,213m	30:41.5	2:56.6	RowErg	Lwt	Signature Class	View workout
12/13/22	145m	1:02.5	3:35.5	RowErg	Lwt	Express Full Row Class	View workout
12/13/22	284m	1:09.9	2:03.0	RowErg	Lwt	Express Full Row Class	View workout
12/13/22	261m	1:10.2	2:14.4	RowErg	Lwt	Express Full Row Class	View workout
12/13/22	4,338m	22:57.9	2:38.8	RowErg	Lwt	Express Full Row Class	View workout
12/12/22	882m	5:00.7	2:50.4	RowErg	Lwt	Full Row Class	View workout
12/12/22	328m	1:33.8	2:22.9	RowErg	Lwt	Full Row Class	View workout
12/12/22	332m	1:34.0	2:21.5	RowErg	Lwt	Full Row Class	View workout
12/12/22	5,550m	31:31.9	2:50.4	RowErg	Lwt	Full Row Class	View workout

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