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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Rich Schoenborn

Log

Date Distance Time Pace Comments Action
01/23/22 12,016m 1:02:34.9 2:36.2 View workout
01/16/22 12,015m 1:00:46.6 2:31.7 View workout
12/22/21 12,514m 1:02:08.8 2:28.9 View workout
12/20/21 12,110m 1:01:02.6 2:31.2 View workout
12/18/21 7,021m 34:57.7 2:29.3 View workout
12/13/21 12,018m 1:00:51.0 2:31.8 View workout
12/08/21 12,018m 1:00:31.3 2:31.0 View workout
12/07/21 6,014m 30:46.2 2:33.4 View workout
12/04/21 12,015m 1:02:47.4 2:36.7 View workout
12/02/21 12,116m 1:00:39.8 2:30.2 View workout
11/28/21 12,284m 1:00:04.9 2:26.7 View workout
11/26/21 10,515m 53:24.0 2:32.3 View workout
11/20/21 7,014m 38:07.0 2:43.0 View workout
11/20/21 317m 1:46.0 2:47.1 View workout
11/20/21 17,012m 1:31:17.5 2:40.9

Concept 2 Log Book refuses to sync this valid workout. Workout Date: 11/20/2021

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11/15/21 11,368m 1:00:20.5 2:39.2 View workout
11/13/21 15,015m 1:21:11.8 2:42.2 View workout
11/05/21 11,054m 1:00:05.6 2:43.0 View workout
11/04/21 5,649m 30:08.3 2:40.0 View workout
11/01/21 7,018m 37:37.0 2:40.8 View workout