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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Rich Schoenborn

Log

Date Distance Time Pace Comments Action
03/31/21 11,018m 1:03:01.9 2:51.6 View workout
03/30/21 5,410m 30:07.4 2:47.0 View workout
03/29/21 10,189m 1:00:05.6 2:56.9 View workout
03/28/21 6,012m 34:57.7 2:54.4 View workout
03/27/21 11,113m 1:05:42.3 2:57.3 View workout
03/27/21 11,039m 1:02:07.9 2:48.8

For unknown reasons, Concept2 Erg data would not & will not sync this workout.

 View workout
03/26/21 5,114m 30:08.2 2:56.7 View workout
03/25/21 7,012m 39:36.1 2:49.4 View workout
03/24/21 5,843m 30:10.3 2:34.9 View workout
03/23/21 5,244m 30:07.5 2:52.3 View workout
03/22/21 5,331m 30:05.8 2:49.3 View workout
03/21/21 5,349m 30:07.5 2:48.9 View workout
03/20/21 7,415m 39:24.2 2:39.4 View workout
03/19/21 7,316m 41:27.2 2:49.9 View workout
03/18/21 5,463m 30:06.6 2:45.3 View workout
03/17/21 7,014m 40:47.2 2:54.4 View workout
03/16/21 6,012m 34:25.4 2:51.7 View workout
03/15/21 6,021m 32:09.7 2:40.2 View workout
03/14/21 5,755m 30:05.7 2:36.8 View workout
03/13/21 5,251m 30:03.5 2:51.7 View workout