Rich Schoenborn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/22 |
12,016m |
1:02:34.9 |
2:36.2 |
RowErg |
Lwt |
View workout
|
01/16/22 |
12,015m |
1:00:46.6 |
2:31.7 |
RowErg |
Lwt |
View workout
|
12/22/21 |
12,514m |
1:02:08.8 |
2:28.9 |
RowErg |
Lwt |
View workout
|
12/20/21 |
12,110m |
1:01:02.6 |
2:31.2 |
RowErg |
Lwt |
View workout
|
12/18/21 |
7,021m |
34:57.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
12/13/21 |
12,018m |
1:00:51.0 |
2:31.8 |
RowErg |
Lwt |
View workout
|
12/08/21 |
12,018m |
1:00:31.3 |
2:31.0 |
RowErg |
Lwt |
View workout
|
12/07/21 |
6,014m |
30:46.2 |
2:33.4 |
RowErg |
Lwt |
View workout
|
12/04/21 |
12,015m |
1:02:47.4 |
2:36.7 |
RowErg |
Lwt |
View workout
|
12/02/21 |
12,116m |
1:00:39.8 |
2:30.2 |
RowErg |
Lwt |
View workout
|
11/28/21 |
12,284m |
1:00:04.9 |
2:26.7 |
RowErg |
Lwt |
View workout
|
11/26/21 |
10,515m |
53:24.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
11/20/21 |
7,014m |
38:07.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
11/20/21 |
317m |
1:46.0 |
2:47.1 |
RowErg |
Lwt |
View workout
|
11/20/21 |
17,012m |
1:31:17.5 |
2:40.9 |
RowErg |
Lwt |
View workout
|
11/15/21 |
11,368m |
1:00:20.5 |
2:39.2 |
RowErg |
Lwt |
View workout
|
11/13/21 |
15,015m |
1:21:11.8 |
2:42.2 |
RowErg |
Lwt |
View workout
|
11/05/21 |
11,054m |
1:00:05.6 |
2:43.0 |
RowErg |
Lwt |
View workout
|
11/04/21 |
5,649m |
30:08.3 |
2:40.0 |
RowErg |
Lwt |
View workout
|
11/01/21 |
7,018m |
37:37.0 |
2:40.8 |
RowErg |
Lwt |
View workout
|