Douglas Whitson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
3,400m |
22:00.4 |
3:14.1 |
SkiErg |
|
View workout
|
05/15/24 |
2,100m |
12:29.9 |
2:58.5 |
SkiErg |
|
View workout
|
05/13/24 |
500m |
2:42.6 |
2:42.6 |
SkiErg |
|
View workout
|
05/13/24 |
2,000m |
11:22.4 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/11/24 |
2,006m |
11:26.0 |
2:50.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
2,515m |
20:32.9 |
4:05.1 |
SkiErg |
|
View workout
|
05/09/24 |
1,420m |
9:37.8 |
3:23.4 |
SkiErg |
|
View workout
|
05/07/24 |
1,000m |
6:12.7 |
3:06.3 |
SkiErg |
|
View workout
|
05/07/24 |
1,000m |
5:27.1 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,000m |
14:15.1 |
3:33.7 |
SkiErg |
|
View workout
|
04/03/24 |
2,973m |
18:00.0 |
3:01.6 |
SkiErg |
|
View workout
|
04/02/24 |
4,300m |
30:05.4 |
3:29.9 |
SkiErg |
|
View workout
|
03/30/24 |
5,000m |
30:44.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,010m |
36:44.9 |
4:34.9 |
SkiErg |
|
View workout
|
03/29/24 |
1,000m |
5:37.9 |
2:48.9 |
SkiErg |
|
View workout
|
03/27/24 |
3,802m |
22:59.2 |
3:01.3 |
RowErg |
Hwt |
View workout
|
03/26/24 |
4,800m |
35:58.5 |
3:44.8 |
SkiErg |
|
View workout
|
03/25/24 |
693m |
5:30.3 |
3:58.3 |
SkiErg |
|
View workout
|
03/25/24 |
100m |
0:37.9 |
3:09.5 |
SkiErg |
|
View workout
|
03/25/24 |
2,000m |
11:36.8 |
2:54.2 |
RowErg |
Hwt |
View workout
|