Douglas Whitson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
500m |
2:53.5 |
2:53.5 |
SkiErg |
|
View workout
|
11/19/24 |
2,000m |
11:49.7 |
2:57.4 |
SkiErg |
|
View workout
|
11/16/24 |
1,000m |
6:30.9 |
3:15.4 |
RowErg |
Hwt |
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|
11/12/24 |
1,500m |
8:57.1 |
2:59.0 |
SkiErg |
|
View workout
|
11/11/24 |
500m |
2:55.6 |
2:55.6 |
SkiErg |
|
View workout
|
11/09/24 |
1,000m |
6:50.7 |
3:25.3 |
SkiErg |
|
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|
10/24/24 |
1,000m |
5:48.9 |
2:54.4 |
SkiErg |
|
View workout
|
10/23/24 |
242m |
1:37.5 |
3:21.4 |
SkiErg |
|
View workout
|
10/21/24 |
2,100m |
13:33.1 |
3:13.5 |
SkiErg |
|
View workout
|
10/19/24 |
3,400m |
24:42.6 |
3:38.0 |
SkiErg |
|
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|
10/18/24 |
500m |
3:16.8 |
3:16.8 |
SkiErg |
|
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|
10/17/24 |
1,000m |
5:34.9 |
2:47.4 |
SkiErg |
|
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|
10/14/24 |
3,400m |
23:21.6 |
3:26.1 |
SkiErg |
|
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|
10/11/24 |
1,500m |
9:27.4 |
3:09.1 |
SkiErg |
|
View workout
|
10/11/24 |
500m |
2:55.1 |
2:55.1 |
SkiErg |
|
View workout
|
10/09/24 |
2,000m |
13:50.4 |
3:27.6 |
SkiErg |
|
View workout
|
10/05/24 |
1,420m |
9:13.9 |
3:15.0 |
SkiErg |
|
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|
10/04/24 |
989m |
7:14.7 |
3:39.7 |
SkiErg |
|
View workout
|
10/02/24 |
535m |
3:34.7 |
3:20.6 |
SkiErg |
|
View workout
|
08/28/24 |
1,420m |
9:04.7 |
3:11.7 |
SkiErg |
|
View workout
|