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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean McMichael

Log

Date Distance Time Pace Comments Action
01/02/21 1,019m 4:23.3 2:09.1 View workout
01/01/21 7,163m 30:00.0 2:05.6 View workout
01/01/21 1,015m 4:11.9 2:04.0 View workout
12/31/20 14,403m 1:00:00.0 2:04.9 View workout
12/30/20 516m 2:24.9 2:20.4 View workout
12/30/20 7,559m 27:00.0 1:47.1 View workout
12/30/20 528m 2:17.5 2:10.2 View workout
12/30/20 1,022m 4:29.0 2:11.6 View workout
12/29/20 6,000m 23:18.4 1:56.5 View workout
12/29/20 180m 0:30.0 1:23.3 View workout
12/29/20 519m 2:13.2 2:08.3 View workout
12/29/20 1,015m 4:11.2 2:03.7 View workout
12/28/20 14,447m 1:00:00.0 2:04.5 View workout
12/26/20 14,352m 1:00:00.0 2:05.4 View workout
12/26/20 1,017m 4:22.4 2:09.0 View workout
12/25/20 514m 2:17.7 2:13.9 View workout
12/25/20 6,744m 25:00.0 1:51.2 View workout
12/25/20 518m 2:08.6 2:04.1 View workout
12/25/20 1,006m 4:21.1 2:09.7 View workout
12/24/20 21,481m 1:30:00.0 2:05.6 View workout