Sean McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/21 |
514m |
2:00.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,012m |
4:01.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/04/21 |
246m |
1:36.6 |
3:16.3 |
RowErg |
Hwt |
View workout
|
02/04/21 |
4,000m |
12:06.3 |
1:30.7 |
RowErg |
Hwt |
View workout
|
02/04/21 |
516m |
2:12.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/04/21 |
1,012m |
4:03.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/03/21 |
14,401m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/03/21 |
1,014m |
4:07.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
512m |
2:18.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/02/21 |
5,511m |
20:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
02/02/21 |
512m |
2:03.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/02/21 |
1,018m |
4:05.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/01/21 |
507m |
2:01.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/01/21 |
12,297m |
50:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/01/21 |
1,018m |
4:05.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
572m |
1:57.8 |
1:42.9 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,800m |
45:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
1,018m |
4:05.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/28/21 |
511m |
2:40.4 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,500m |
20:31.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|