Sean McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/22 | 30:00 | 7,352m | 2:02.4 | RowErg | View workout | |
| 05/30/22 | 2:03 | 519m | 1:58.5 | RowErg | View workout | |
| 05/16/22 | 5x5:00/3:00r | 7,105m | 1:45.5 | RowErg | View workout | |
| 05/16/22 | 2:00 | 509m | 1:58.0 | RowErg | View workout | |
| 05/16/22 | 3:57 | 1,010m | 1:57.3 | RowErg | View workout | |
| 05/10/22 | 4x10:00/1:30r | 10,365m | 1:55.7 | RowErg | View workout | |
| 05/10/22 | 2:13 | 511m | 2:10.9 | RowErg | View workout | |
| 05/04/22 | 5:02 | 2,339m | 2:09.2 | BikeErg | View workout | |
| 05/04/22 | 5:02 | 1,240m | 2:02.0 | RowErg | View workout | |
| 05/04/22 | 2:03 | 284m | 3:37.0 | RowErg | View workout | |
| 05/04/22 | 20x100m/0:45r | 5:47.5 | 1:26.8 | RowErg | View workout | |
| 05/04/22 | 1:11 | 253m | 2:21.3 | RowErg | View workout | |
| 05/04/22 | 2:03 | 506m | 2:02.4 | RowErg | View workout | |
| 05/02/22 | 5x10:00/3:00r | 12,715m | 1:57.9 | RowErg | View workout | |
| 04/28/22 | 1:10 | 203m | 2:53.1 | RowErg | View workout | |
| 04/28/22 | 5x5:00/3:00r | 7,038m | 1:46.5 | RowErg | View workout | |
| 04/28/22 | 2:08 | 508m | 2:06.6 | RowErg | View workout | |
| 04/27/22 | 2x20:00/1:30r | 10,002m | 1:59.9 | RowErg | View workout | |
| 04/20/22 | 2x15:00/3:00r | 7,759m | 1:55.9 | RowErg | View workout | |
| 04/19/22 | 1x500m/2:00r | 1:34.6 | 1:34.6 | RowErg | View workout | |
| 04/19/22 | 20:00 | 4,819m | 2:04.5 | RowErg | View workout | |
| 04/16/22 | 1x20:00/1:30r | 4,841m | 2:03.9 | RowErg | View workout | |
| 04/16/22 | 1:27 | 296m | 2:27.2 | RowErg | View workout | |
| 04/16/22 | 20:00 | 10,108m | 1:58.7 | BikeErg | View workout | |
| 04/12/22 | 1x15:00/3:00r | 3,814m | 1:57.9 | RowErg | View workout |