Sean McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/22 |
2,000m |
8:08.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/02/22 |
895m |
5:01.2 |
2:48.2 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,000m |
6:41.8 |
1:40.4 |
RowErg |
Hwt |
View workout
|
06/02/22 |
1,403m |
5:56.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/30/22 |
500m |
1:38.3 |
1:38.3 |
RowErg |
Hwt |
View workout
|
05/30/22 |
7,352m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/30/22 |
519m |
2:03.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/16/22 |
7,105m |
25:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
05/16/22 |
509m |
2:00.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/16/22 |
1,010m |
3:57.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
10,365m |
40:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/10/22 |
511m |
2:13.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/04/22 |
2,339m |
5:02.4 |
2:09.2 |
BikeErg |
|
View workout
|
05/04/22 |
1,240m |
5:02.6 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/04/22 |
284m |
2:03.3 |
3:37.0 |
RowErg |
Hwt |
View workout
|
05/04/22 |
2,000m |
5:47.5 |
1:26.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
253m |
1:11.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/04/22 |
506m |
2:03.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/02/22 |
12,715m |
50:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/28/22 |
203m |
1:10.3 |
2:53.1 |
RowErg |
Hwt |
View workout
|