Sean McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/22 |
304m |
1:12.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/24/22 |
14,644m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/23/22 |
259m |
2:23.6 |
4:37.2 |
RowErg |
Hwt |
View workout
|
02/23/22 |
2,000m |
6:38.3 |
1:39.5 |
RowErg |
Hwt |
View workout
|
02/23/22 |
1,513m |
6:08.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/22/22 |
14,663m |
1:00:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
14,648m |
1:00:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/19/22 |
14,654m |
1:00:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/18/22 |
4,000m |
12:34.4 |
1:34.3 |
RowErg |
Hwt |
View workout
|
02/18/22 |
514m |
1:59.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/18/22 |
333m |
1:21.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
17,405m |
1:04:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,021m |
4:11.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
14,533m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/16/22 |
15,125m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
14,525m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,902m |
25:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
321m |
1:23.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/15/22 |
14,422m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/14/22 |
12,848m |
50:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|