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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean McMichael

Log

Date Distance Time Pace Comments Action
02/14/22 212m 1:03.3 2:29.2 View workout
02/14/22 14,408m 1:00:00.0 2:04.9 View workout
02/12/22 14,412m 1:00:00.0 2:04.8 View workout
02/11/22 4,750m 17:12.9 1:48.7 View workout
02/10/22 1,500m 4:56.8 1:38.9 View workout
02/10/22 465m 2:48.5 3:01.1 View workout
02/10/22 1,414m 6:34.2 2:19.3 View workout
02/10/22 1,500m 5:04.2 1:41.4 View workout
02/10/22 1,200m 8:37.9 3:35.7 View workout
02/10/22 1,500m 5:29.0 1:49.6 View workout
02/10/22 509m 2:09.5 2:07.2 View workout
02/09/22 14,535m 1:00:00.0 2:03.8 View workout
02/09/22 512m 2:10.1 2:07.0 View workout
02/09/22 14,285m 1:00:00.0 2:06.0 View workout
02/08/22 14,293m 1:00:00.0 2:05.9 View workout
02/08/22 229m 1:04.1 2:19.9 View workout
02/07/22 2,000m 9:37.6 2:24.4 View workout
02/07/22 958m 5:22.4 2:48.2 View workout
02/07/22 14,287m 1:00:00.0 2:05.9 View workout
02/07/22 258m 1:11.6 2:18.7 View workout