Sean McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/21 | 2:16 | 520m | 2:11.1 | RowErg | View workout | |
| 12/16/21 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 12/16/21 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 12/16/21 | 5:18 | 1,565m | 1:41.5 | RowErg | View workout | |
| 12/16/21 | 45:00 | 10,818m | 2:04.7 | RowErg | View workout | |
| 12/16/21 | 1:09 | 258m | 2:13.9 | RowErg | View workout | |
| 12/15/21 | 3x20:00/3:00r | 15,045m | 1:59.6 | RowErg | View workout | |
| 12/15/21 | 1:06 | 223m | 2:29.5 | RowErg | View workout | |
| 12/13/21 | 3x10:00/1:30r | 7,716m | 1:56.6 | RowErg | View workout | |
| 12/10/21 | 20x200m/1:00r | 13:16.8 | 1:39.6 | RowErg | View workout | |
| 12/10/21 | 20x200m/1:00r | 12:39.4 | 1:34.9 | RowErg | View workout | |
| 12/09/21 | 1:28 | 260m | 2:50.3 | RowErg | View workout | |
| 12/09/21 | 8x4:00/1:00r | 8,490m | 1:53.0 | RowErg | View workout | |
| 12/08/21 | 1:00:00 | 14,402m | 2:04.9 | RowErg | View workout | |
| 12/07/21 | 1:25 | 252m | 2:50.0 | RowErg | View workout | |
| 12/07/21 | 4x5:00/3:00r | 5,443m | 1:50.2 | RowErg | View workout | |
| 12/06/21 | 5x10:00/1:30r | 12,785m | 1:57.3 | RowErg | View workout | |
| 12/06/21 | 1:05 | 216m | 2:31.8 | RowErg | View workout | |
| 12/01/21 | 2000m | 6:51.3 | 1:42.8 | RowErg | View workout | |
| 12/01/21 | 3:04 | 686m | 2:14.2 | RowErg | View workout | |
| 12/01/21 | 1:46 | 337m | 2:38.3 | RowErg | View workout | |
| 11/30/21 | 1:00:00 | 14,401m | 2:04.9 | RowErg | View workout | |
| 11/30/21 | 4:10 | 1,000m | 2:05.3 | RowErg | View workout | |
| 11/26/21 | 1:00:00.0 | 14,545m | 2:03.7 | RowErg | View workout | |
| 11/25/21 | 44:00.0 | 11,428m | 1:55.5 | RowErg | View workout |