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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean McMichael

Log

Date Distance Time Pace Comments Action
01/18/22 13,917m 1:00:00.0 2:09.3 View workout
01/17/22 13,921m 1:00:00.0 2:09.3 View workout
01/17/22 13,919m 1:00:00.0 2:09.3 View workout
01/15/22 9,257m 40:00.0 2:09.6 View workout
01/14/22 508m 2:09.8 2:07.7 View workout
01/14/22 13,898m 1:00:00.0 2:09.5 View workout
01/13/22 10,811m 45:00.0 2:04.8 View workout
01/13/22 513m 2:23.0 2:19.3 View workout
01/13/22 13,848m 1:00:00.0 2:09.9 View workout
01/12/22 13,961m 1:00:00.0 2:08.9 View workout
01/11/22 138m 1:06.2 3:59.8 View workout
01/11/22 579m 3:30.1 3:01.4 View workout
01/11/22 5,500m 19:03.0 1:43.9 View workout
01/11/22 508m 2:16.6 2:14.4 View workout
01/11/22 1,004m 4:18.1 2:08.5 View workout
01/11/22 13,813m 1:00:00.0 2:10.3 View workout
01/11/22 53m 0:14.6 2:17.7 View workout
01/10/22 9,238m 40:00.0 2:09.8 View workout
01/10/22 13,644m 1:00:00.0 2:11.9 View workout
01/10/22 504m 2:16.1 2:15.0 View workout