Sean McMichael
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/22 |
12,543m |
50:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/04/22 |
504m |
4:06.2 |
4:04.2 |
RowErg |
Hwt |
View workout
|
02/04/22 |
4,000m |
12:39.5 |
1:34.9 |
RowErg |
Hwt |
View workout
|
02/04/22 |
4,761m |
20:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/04/22 |
223m |
1:01.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/03/22 |
333m |
1:05.8 |
1:38.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
324m |
1:05.6 |
1:41.2 |
RowErg |
Hwt |
View workout
|
02/03/22 |
478m |
1:36.1 |
1:40.5 |
RowErg |
Hwt |
View workout
|
02/03/22 |
12,800m |
50:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/03/22 |
414m |
1:42.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/02/22 |
15,183m |
1:00:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/02/22 |
326m |
1:38.6 |
2:31.2 |
RowErg |
Hwt |
View workout
|
02/02/22 |
516m |
2:14.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
3,847m |
16:09.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
9,521m |
40:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/28/22 |
14,282m |
1:00:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/27/22 |
14,283m |
1:00:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/27/22 |
14,169m |
1:00:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/26/22 |
14,103m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/26/22 |
244m |
1:03.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|