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Sean McMichael

Log

Date Distance Time Pace Comments Action
02/07/22 12,543m 50:00.0 1:59.5

5x10:00/1:30

 View workout
02/04/22 504m 4:06.2 4:04.2 View workout
02/04/22 4,000m 12:39.5 1:34.9 View workout
02/04/22 4,761m 20:00.0 2:06.0 View workout
02/04/22 223m 1:01.2 2:17.2 View workout
02/03/22 333m 1:05.8 1:38.7 View workout
02/03/22 324m 1:05.6 1:41.2 View workout
02/03/22 478m 1:36.1 1:40.5 View workout
02/03/22 12,800m 50:00.0 1:57.1 View workout
02/03/22 414m 1:42.3 2:03.5 View workout
02/02/22 15,183m 1:00:00.0 1:58.5 View workout
02/02/22 326m 1:38.6 2:31.2 View workout
02/02/22 516m 2:14.0 2:09.8 View workout
01/28/22 3,847m 16:09.8 2:06.0 View workout
01/28/22 9,521m 40:00.0 2:06.0 View workout
01/28/22 14,282m 1:00:00.0 2:06.0 View workout
01/27/22 14,283m 1:00:00.0 2:06.0 View workout
01/27/22 14,169m 1:00:00.0 2:07.0 View workout
01/26/22 14,103m 1:00:00.0 2:07.6 View workout
01/26/22 244m 1:03.4 2:09.9 View workout