Sean McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/25/22 | 1:12 | 304m | 1:59.5 | RowErg | View workout | |
| 02/24/22 | 3x20:00/1:30r | 14,644m | 2:02.9 | RowErg | View workout | |
| 02/23/22 | 2:23 | 259m | 4:37.2 | RowErg | View workout | |
| 02/23/22 | 2000m | 6:38.3 | 1:39.5 | RowErg | View workout | |
| 02/23/22 | 6:08 | 1,513m | 2:01.6 | RowErg | View workout | |
| 02/22/22 | 3x20:00/1:30r | 14,663m | 2:02.7 | RowErg | View workout | |
| 02/21/22 | 3x20:00/1:30r | 14,648m | 2:02.8 | RowErg | View workout | |
| 02/19/22 | 3x20:00/1:30r | 14,654m | 2:02.8 | RowErg | View workout | |
| 02/18/22 | 20x200m/1:00r | 12:34.4 | 1:34.3 | RowErg | View workout | |
| 02/18/22 | 1:59 | 514m | 1:56.5 | RowErg | View workout | |
| 02/18/22 | 1:21 | 333m | 2:02.0 | RowErg | View workout | |
| 02/17/22 | 16x4:00/0:30r | 17,405m | 1:50.3 | RowErg | View workout | |
| 02/17/22 | 4:11 | 1,021m | 2:03.0 | RowErg | View workout | |
| 02/17/22 | 3x20:00/1:30r | 14,533m | 2:03.8 | RowErg | View workout | |
| 02/16/22 | 1:00:00 | 15,125m | 1:59.0 | RowErg | View workout | |
| 02/16/22 | 3x20:00/1:30r | 14,525m | 2:03.9 | RowErg | View workout | |
| 02/15/22 | 5x5:00/3:00r | 6,902m | 1:48.6 | RowErg | View workout | |
| 02/15/22 | 1:23 | 321m | 2:10.5 | RowErg | View workout | |
| 02/15/22 | 3x20:00/1:30r | 14,422m | 2:04.8 | RowErg | View workout | |
| 02/14/22 | 5x10:00/1:30r | 12,848m | 1:56.7 | RowErg | View workout | |
| 02/14/22 | 1:03 | 212m | 2:29.2 | RowErg | View workout | |
| 02/14/22 | 3x20:00/1:30r | 14,408m | 2:04.9 | RowErg | View workout | |
| 02/12/22 | 3x20:00/1:30r | 14,412m | 2:04.8 | RowErg | View workout | |
| 02/11/22 | v2000m/3:00r...2 | 4,750m | 1:48.7 | RowErg | View workout | |
| 02/10/22 | 1500m | 4:56.8 | 1:38.9 | RowErg | View workout |