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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Sean McMichael

Log

Date Distance Time Pace Comments Action
04/04/22 29,920m 1:00:00.0 2:00.3 View workout
04/04/22 45m 0:08.8 3:15.5 View workout
03/31/22 349m 1:11.0 1:41.7 View workout
03/31/22 9,660m 20:00.0 2:04.2 View workout
03/31/22 4,878m 20:00.0 2:03.0 View workout
03/31/22 9,539m 20:00.0 2:05.7 View workout
03/31/22 4,841m 20:00.0 2:03.9 View workout
03/31/22 4,807m 20:00.0 2:04.8 View workout
03/29/22 7,003m 27:24.1 1:57.3 View workout
03/28/22 2,000m 7:06.8 1:46.7 View workout
03/28/22 259m 1:34.2 3:01.8 View workout
03/28/22 270m 1:52.8 3:28.8 View workout
03/28/22 2,000m 6:44.7 1:41.1 View workout
03/28/22 758m 3:59.6 2:38.0 View workout
03/28/22 435m 1:54.8 2:11.9 View workout
03/24/22 9,614m 40:00.0 2:04.8 View workout
03/23/22 3,765m 13:00.0 1:43.5 View workout
03/23/22 719m 3:05.8 2:09.2 View workout
03/22/22 9,536m 40:00.0 2:05.8 View workout
03/19/22 8,500m 32:19.3 1:54.0 View workout