John Burton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/23 |
1,015m |
3:54.4 |
1:55.4 |
RowErg |
Lwt |
View workout
|
07/10/23 |
3,636m |
15:03.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
07/08/23 |
5,005m |
19:51.8 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/07/23 |
5,010m |
20:38.4 |
2:03.5 |
RowErg |
Lwt |
View workout
|
07/05/23 |
7,129m |
29:58.7 |
2:06.1 |
RowErg |
Lwt |
View workout
|
07/04/23 |
6,286m |
30:01.1 |
2:23.2 |
RowErg |
Lwt |
View workout
|
06/23/23 |
1,714m |
7:15.4 |
2:07.0 |
RowErg |
Lwt |
View workout
|
06/16/23 |
5,027m |
21:43.2 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/14/23 |
8,128m |
34:30.4 |
2:07.3 |
RowErg |
Lwt |
View workout
|
06/12/23 |
7,095m |
30:08.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/08/23 |
8,838m |
36:55.3 |
2:05.3 |
RowErg |
Lwt |
View workout
|
06/06/23 |
5,011m |
20:32.4 |
2:02.9 |
RowErg |
Lwt |
View workout
|
06/05/23 |
5,120m |
21:11.3 |
2:04.1 |
RowErg |
Lwt |
View workout
|
06/01/23 |
520m |
1:52.0 |
1:47.6 |
RowErg |
Lwt |
View workout
|
06/01/23 |
545m |
2:02.7 |
1:52.5 |
RowErg |
Lwt |
View workout
|
05/31/23 |
500m |
1:39.8 |
1:39.8 |
RowErg |
Lwt |
View workout
|
05/30/23 |
3,996m |
16:17.2 |
2:02.2 |
RowErg |
Lwt |
View workout
|
05/29/23 |
318m |
1:00.0 |
1:34.3 |
RowErg |
Lwt |
View workout
|
05/29/23 |
159m |
0:38.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/26/23 |
1,000m |
3:46.1 |
1:53.0 |
RowErg |
Lwt |
View workout
|