John Burton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/23 |
5,023m |
21:00.6 |
2:05.4 |
RowErg |
Lwt |
View workout
|
08/25/23 |
5,019m |
19:53.4 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/22/23 |
500m |
1:45.7 |
1:45.7 |
RowErg |
Lwt |
View workout
|
08/21/23 |
5,005m |
21:41.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/17/23 |
2,053m |
8:29.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/14/23 |
8,021m |
33:16.3 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/11/23 |
10,024m |
42:12.7 |
2:06.3 |
RowErg |
Lwt |
View workout
|
08/09/23 |
1,519m |
6:15.4 |
2:03.5 |
RowErg |
Lwt |
View workout
|
08/09/23 |
500m |
1:41.2 |
1:41.2 |
RowErg |
Lwt |
View workout
|
08/09/23 |
1,000m |
3:40.1 |
1:50.0 |
RowErg |
Lwt |
View workout
|
08/07/23 |
1,000m |
3:38.3 |
1:49.1 |
RowErg |
Lwt |
View workout
|
08/07/23 |
500m |
1:40.4 |
1:40.4 |
RowErg |
Lwt |
View workout
|
08/05/23 |
10,325m |
45:34.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/04/23 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/26/23 |
5,012m |
21:37.4 |
2:09.4 |
RowErg |
Lwt |
View workout
|
07/25/23 |
1,016m |
4:04.3 |
2:00.2 |
RowErg |
Lwt |
View workout
|
07/25/23 |
1,017m |
4:04.5 |
2:00.2 |
RowErg |
Lwt |
View workout
|
07/18/23 |
1,018m |
3:45.6 |
1:50.8 |
RowErg |
Lwt |
View workout
|
07/17/23 |
5,000m |
20:44.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
07/14/23 |
5,006m |
20:03.7 |
2:00.2 |
RowErg |
Lwt |
View workout
|