John Burton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/23 |
1,040m |
4:02.9 |
1:56.7 |
RowErg |
Lwt |
View workout
|
10/13/23 |
500m |
1:47.4 |
1:47.4 |
RowErg |
Lwt |
View workout
|
10/13/23 |
500m |
1:50.6 |
1:50.6 |
RowErg |
Lwt |
View workout
|
10/13/23 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Lwt |
View workout
|
10/13/23 |
500m |
1:49.2 |
1:49.2 |
RowErg |
Lwt |
View workout
|
10/13/23 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Lwt |
View workout
|
10/02/23 |
2,001m |
7:33.6 |
1:53.3 |
RowErg |
Lwt |
View workout
|
09/29/23 |
2,000m |
7:42.1 |
1:55.5 |
RowErg |
Lwt |
View workout
|
09/26/23 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
09/25/23 |
5,012m |
20:55.5 |
2:05.2 |
RowErg |
Lwt |
View workout
|
09/22/23 |
6,968m |
30:04.0 |
2:09.4 |
RowErg |
Lwt |
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|
09/13/23 |
3,118m |
12:14.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
09/12/23 |
534m |
2:01.5 |
1:53.7 |
RowErg |
Lwt |
View workout
|
09/11/23 |
1,321m |
5:21.5 |
2:01.6 |
RowErg |
Lwt |
View workout
|
09/11/23 |
2,000m |
7:51.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/31/23 |
575m |
2:06.1 |
1:49.6 |
RowErg |
Lwt |
View workout
|
08/30/23 |
10,000m |
39:32.7 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/28/23 |
5,023m |
21:00.6 |
2:05.4 |
RowErg |
Lwt |
View workout
|
08/25/23 |
5,019m |
19:53.4 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/22/23 |
500m |
1:45.7 |
1:45.7 |
RowErg |
Lwt |
View workout
|