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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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May 22 Tracy Falkenthal and Growing Rowing
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John Burton

Log

Date Distance Time Pace Comments Action
05/04/23 6,273m 25:18.6 2:01.0

Rowed on EXR: Shark Attack

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05/03/23 8,500m 35:36.5 2:05.6

Rowed on EXR: Olympian FTP - Olympian FTP

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05/02/23 2,119m 8:46.2 2:04.1

Rowed on EXR: Shark Attack

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05/01/23 4,731m 19:56.4 2:06.4

Rowed on EXR: Shark Attack

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04/30/23 1,000m 4:00.5 2:00.2

Rowed on EXR: My Training - My Training

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04/28/23 3,496m 13:25.0 1:55.1 View workout
04/24/23 10,000m 39:24.7 1:58.2 View workout
04/23/23 1,000m 3:53.1 1:56.5

Rowed on EXR: My Training - My Training

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04/20/23 3,120m 12:14.7 1:57.7

Rowed on EXR: Shark Attack

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04/14/23 1,000m 3:52.4 1:56.2

Rowed on EXR: My Training - My Training

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04/13/23 10,006m 41:08.1 2:03.3

Rowed on EXR: Race Of The Charles 2023-04-13

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04/12/23 6,018m 24:56.5 2:04.3

Rowed on EXR: Yacht Club Circuit 2023-04-12

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04/11/23 39,346m 2:55:29.7 2:13.8 View workout
04/10/23 1,000m 3:44.8 1:52.4

Rowed on EXR: 1 kilometer - 1 kilometer

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04/10/23 4,322m 17:31.9 2:01.6

Rowed on EXR: Castle Loop 2023-04-10

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04/08/23 20,404m 1:29:42.1 2:11.8

Rowed on EXR: Boston Loop 2023-04-08

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04/08/23 3,869m 16:32.9 2:08.3

Rowed on EXR: Shark Attack

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04/07/23 5,436m 21:35.8 1:59.1

Rowed on EXR: Below Boston 2023-04-07

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04/06/23 5,053m 20:42.9 2:02.9

Rowed on EXR: Hill Loop 2023-04-06

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04/05/23 5,016m 20:13.8 2:00.9

Rowed on EXR: Church Circuit 2023-04-05

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