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John Burton

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/26/23	5,007m	20:16.9	2:01.5	RowErg	Lwt	Rowed on EXR: Lake Loop 2023-05-26	View workout
05/24/23	100m	0:18.6	1:33.0	RowErg	Lwt	Rowed on EXR: 100 meter - 100 meter	View workout
05/24/23	4,028m	16:33.7	2:03.3	RowErg	Lwt	Rowed on EXR: Lake Loop 2023-05-24	View workout
05/24/23	1,000m	3:56.5	1:58.2	RowErg	Lwt	Rowed on EXR: My Training - My Training	View workout
05/23/23	5,049m	19:47.0	1:57.5	RowErg	Lwt	Rowed on EXR: Full Circle 2023-05-23	View workout
05/22/23	5,010m	20:36.3	2:03.3	RowErg	Lwt	Rowed on EXR: Rowing On The Edge 2023-05-22	View workout
05/18/23	1,000m	3:50.4	1:55.2	RowErg	Lwt	Rowed on EXR: My Training - My Training	View workout
05/17/23	6,652m	27:25.3	2:03.6	RowErg	Lwt	Rowed on EXR: Race Of The Charles 2023-05-17	View workout
05/16/23	5,041m	21:04.2	2:05.3	RowErg	Lwt	Rowed on EXR: Charles River 2023-05-16	View workout
05/15/23	1,000m	3:56.0	1:58.0	RowErg	Lwt	Rowed on EXR: My Training - My Training	View workout
05/15/23	3,288m	14:03.7	2:08.2	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
05/12/23	1,921m	8:17.3	2:09.4	RowErg	Lwt	Rowed on EXR: Sewer Shortcut 2023-05-12	View workout
05/11/23	4,451m	18:45.3	2:06.4	RowErg	Lwt	Rowed on EXR: Sewer Shortcut 2023-05-11	View workout
05/10/23	2,587m	11:00.0	2:07.5	RowErg	Lwt	Rowed on EXR: Lunch boost 1 - Lunch boost 1	View workout
05/09/23	4,421m	18:34.8	2:06.0	RowErg	Lwt	Rowed on EXR: Sewer Shortcut 2023-05-09	View workout
05/08/23	1,000m	3:59.4	1:59.7	RowErg	Lwt	Rowed on EXR: My Training - My Training	View workout
05/05/23	4,420m	18:59.3	2:08.8	RowErg	Lwt	Rowed on EXR: Sewer Shortcut 2023-05-05	View workout
05/04/23	6,273m	25:18.6	2:01.0	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
05/03/23	8,500m	35:36.5	2:05.6	RowErg	Lwt	Rowed on EXR: Olympian FTP - Olympian FTP	View workout
05/02/23	2,119m	8:46.2	2:04.1	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout

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