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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

John Burton

Log

Date Distance Time Pace Comments Action
03/19/23 863m 3:00.0 1:44.2

Paging Dr. Tabata

 View workout
03/19/23 3,023m 12:00.7 1:59.2 View workout
03/14/23 314m 1:00.0 1:35.5 View workout
03/14/23 312m 1:00.0 1:36.1 View workout
03/14/23 394m 1:26.9 1:50.2 View workout
03/14/23 401m 1:27.6 1:49.2 View workout
03/14/23 2,132m 8:49.5 2:04.1 View workout
03/14/23 650m 2:54.8 2:14.4 View workout
03/12/23 313m 1:00.0 1:35.8 View workout
03/12/23 500m 1:39.2 1:39.2 View workout
03/12/23 581m 2:09.6 1:51.5 View workout
03/10/23 1,000m 3:28.5 1:44.2

Friday 4:20 Racing

 View workout
03/10/23 5,022m 19:53.9 1:58.8 View workout
03/09/23 100m 0:18.1 1:30.5 View workout
03/09/23 100m 0:18.0 1:30.0 View workout
03/09/23 3,025m 11:42.0 1:56.0 View workout
03/08/23 100m 0:19.0 1:35.0 View workout
03/08/23 100m 0:18.6 1:33.0 View workout
03/08/23 100m 0:19.0 1:35.0 View workout
03/08/23 2,021m 7:47.2 1:55.5 View workout