John Burton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/23 |
5,120m |
20:57.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/30/23 |
5,015m |
19:43.6 |
1:58.0 |
RowErg |
Lwt |
View workout
|
03/29/23 |
535m |
2:28.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|
03/29/23 |
2,556m |
10:18.3 |
2:00.9 |
RowErg |
Lwt |
View workout
|
03/29/23 |
1,694m |
6:48.6 |
2:00.6 |
RowErg |
Lwt |
View workout
|
03/28/23 |
5,095m |
20:26.9 |
2:00.4 |
RowErg |
Lwt |
View workout
|
03/27/23 |
7,774m |
30:00.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
03/26/23 |
202m |
0:40.0 |
1:39.0 |
RowErg |
Lwt |
View workout
|
03/26/23 |
247m |
0:48.6 |
1:38.3 |
RowErg |
Lwt |
View workout
|
03/26/23 |
315m |
1:00.0 |
1:35.2 |
RowErg |
Lwt |
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|
03/26/23 |
580m |
2:02.1 |
1:45.2 |
RowErg |
Lwt |
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|
03/26/23 |
584m |
2:03.3 |
1:45.5 |
RowErg |
Lwt |
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|
03/24/23 |
14,528m |
1:00:46.1 |
2:05.4 |
RowErg |
Lwt |
View workout
|
03/23/23 |
5,023m |
19:51.6 |
1:58.6 |
RowErg |
Lwt |
View workout
|
03/22/23 |
5,595m |
22:27.3 |
2:00.4 |
RowErg |
Lwt |
View workout
|
03/21/23 |
5,031m |
20:31.4 |
2:02.3 |
RowErg |
Lwt |
View workout
|
03/20/23 |
5,017m |
20:15.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
03/19/23 |
863m |
3:00.0 |
1:44.2 |
RowErg |
Lwt |
View workout
|
03/19/23 |
3,023m |
12:00.7 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/14/23 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Lwt |
View workout
|