John Burton

Log

Date Distance Time Pace Comments Action
03/31/23 5,120m 20:57.7 2:02.8

Rowed on EXR: Rowing On The Edge 2023-03-31

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03/30/23 5,015m 19:43.6 1:58.0

Rowed on EXR: Full Circle 2023-03-30

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03/29/23 535m 2:28.4 2:18.6

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

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03/29/23 2,556m 10:18.3 2:00.9

Rowed on EXR: Shark Attack

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03/29/23 1,694m 6:48.6 2:00.6

Rowed on EXR: Shark Attack

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03/28/23 5,095m 20:26.9 2:00.4

Rowed on EXR: Bled Island 2023-03-28

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03/27/23 7,774m 30:00.0 1:55.7 View workout
03/26/23 202m 0:40.0 1:39.0

Paging Dr. Tabata

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03/26/23 247m 0:48.6 1:38.3 View workout
03/26/23 315m 1:00.0 1:35.2 View workout
03/26/23 580m 2:02.1 1:45.2 View workout
03/26/23 584m 2:03.3 1:45.5 View workout
03/24/23 14,528m 1:00:46.1 2:05.4

Rowed on EXR: Muddy River Loop 2023-03-24

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03/23/23 5,023m 19:51.6 1:58.6

Rowed on EXR: Race Of The Charles 2023-03-23

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03/22/23 5,595m 22:27.3 2:00.4

Rowed on EXR: Charles River 2023-03-22

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03/21/23 5,031m 20:31.4 2:02.3

Rowed on EXR: Lake Loop 2023-03-21

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03/20/23 5,017m 20:15.0 2:01.0

Rowed on EXR: Full Circle 2023-03-20

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03/19/23 863m 3:00.0 1:44.2

Paging Dr. Tabata

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03/19/23 3,023m 12:00.7 1:59.2 View workout
03/14/23 314m 1:00.0 1:35.5 View workout