John Burton

Log

Date Workout Score Ave Comments Action
02/19/23 8x0:40/0:20r 1,514m 1:45.6

:40/:20r

View workout
02/16/23 500m 1:40.0 1:40.0 View workout
02/15/23 v2000m/3:00r...3 6,000m 1:54.5 View workout
02/14/23 v4:00/2:00r...7 5,123m 1:51.2 View workout
02/13/23 10:10 2,503m 2:01.8

Rowed on EXR: Déjà Vu 2023-02-13

View workout
02/12/23 4:00 1,139m 1:45.3 View workout
02/12/23 7:59 2,008m 1:59.3 View workout
02/10/23 5000m 18:59.3 1:53.9

Friday 4:20 Racing

View workout
02/08/23 100m 0:18.7 1:33.5

100m

View workout
02/08/23 100m 0:18.9 1:34.5 View workout
02/08/23 8:14 2,011m 2:02.8 View workout
02/08/23 1000m 3:30.3 1:45.1

1000m

View workout
02/05/23 21097m 1:29:00.6 2:06.5 View workout
02/05/23 585m 2:41.2 2:17.7

Half marathon (21,097m)

View workout
02/03/23 8:05 2,025m 1:59.7

Rowed on EXR: Race Of The Charles 2023-02-03

View workout
02/03/23 1000m 3:32.2 1:46.1

Friday 4:20 Racing

View workout
02/01/23 20:22 5,035m 2:01.3

Rowed on EXR: Full Circle 2023-02-01

View workout
01/31/23 8:33 2,179m 1:57.8

Rowed on EXR: Lake Loop 2023-01-31

View workout
01/30/23 4:00 1,129m 1:46.2 View workout
01/30/23 1:14 316m 1:58.0 View workout
01/27/23 2000m 7:13.3 1:48.3

Friday 4:20 Racing

View workout
01/26/23 19:02 5,019m 1:53.8 View workout
01/26/23 8:11 2,010m 2:02.2

ic.row

View workout
01/25/23 2000m 7:19.3 1:49.8 View workout
01/24/23 10x1:00/1:00r 2,765m 1:48.4 View workout