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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Burton

Log

Date Distance Time Pace Comments Action
03/14/23 312m 1:00.0 1:36.1 View workout
03/14/23 394m 1:26.9 1:50.2 View workout
03/14/23 401m 1:27.6 1:49.2 View workout
03/14/23 2,132m 8:49.5 2:04.1 View workout
03/14/23 650m 2:54.8 2:14.4 View workout
03/12/23 313m 1:00.0 1:35.8 View workout
03/12/23 500m 1:39.2 1:39.2 View workout
03/12/23 581m 2:09.6 1:51.5 View workout
03/10/23 1,000m 3:28.5 1:44.2

Friday 4:20 Racing

 View workout
03/10/23 5,022m 19:53.9 1:58.8 View workout
03/09/23 100m 0:18.1 1:30.5 View workout
03/09/23 100m 0:18.0 1:30.0 View workout
03/09/23 3,025m 11:42.0 1:56.0 View workout
03/08/23 100m 0:19.0 1:35.0 View workout
03/08/23 100m 0:18.6 1:33.0 View workout
03/08/23 100m 0:19.0 1:35.0 View workout
03/08/23 2,021m 7:47.2 1:55.5 View workout
03/06/23 3,782m 15:42.6 2:04.6

Rowed on EXR: Lake Loop 2023-03-06

 View workout
03/05/23 1,969m 7:05.4 1:48.0 View workout
03/01/23 2,566m 9:05.8 1:46.3 View workout