Concept2 Logbook | Log for John Burton

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John Burton

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/01/23	4,731m	19:56.4	2:06.4	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/30/23	1,000m	4:00.5	2:00.2	RowErg	Lwt	Rowed on EXR: My Training - My Training	View workout
04/28/23	3,496m	13:25.0	1:55.1	RowErg	Hwt		View workout
04/24/23	10,000m	39:24.7	1:58.2	RowErg	Lwt		View workout
04/23/23	1,000m	3:53.1	1:56.5	RowErg	Lwt	Rowed on EXR: My Training - My Training	View workout
04/20/23	3,120m	12:14.7	1:57.7	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/14/23	1,000m	3:52.4	1:56.2	RowErg	Lwt	Rowed on EXR: My Training - My Training	View workout
04/13/23	10,006m	41:08.1	2:03.3	RowErg	Lwt	Rowed on EXR: Race Of The Charles 2023-04-13	View workout
04/12/23	6,018m	24:56.5	2:04.3	RowErg	Lwt	Rowed on EXR: Yacht Club Circuit 2023-04-12	View workout
04/11/23	39,346m	2:55:29.7	2:13.8	RowErg	Lwt		View workout
04/10/23	1,000m	3:44.8	1:52.4	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
04/10/23	4,322m	17:31.9	2:01.6	RowErg	Lwt	Rowed on EXR: Castle Loop 2023-04-10	View workout
04/08/23	20,404m	1:29:42.1	2:11.8	RowErg	Lwt	Rowed on EXR: Boston Loop 2023-04-08	View workout
04/08/23	3,869m	16:32.9	2:08.3	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/07/23	5,436m	21:35.8	1:59.1	RowErg	Lwt	Rowed on EXR: Below Boston 2023-04-07	View workout
04/06/23	5,053m	20:42.9	2:02.9	RowErg	Lwt	Rowed on EXR: Hill Loop 2023-04-06	View workout
04/05/23	5,016m	20:13.8	2:00.9	RowErg	Lwt	Rowed on EXR: Church Circuit 2023-04-05	View workout
04/03/23	4,424m	17:26.6	1:58.2	RowErg	Lwt	Rowed on EXR: Sewer Shortcut 2023-04-03	View workout
04/02/23	3,576m	13:52.3	1:56.3	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
04/01/23	14,537m	59:57.7	2:03.7	RowErg	Lwt	Rowed on EXR: Boston Loop 2023-04-01	View workout

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