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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Burton

Log

Date Distance Time Pace Comments Action
02/03/23 2,025m 8:05.1 1:59.7

Rowed on EXR: Race Of The Charles 2023-02-03

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02/03/23 1,000m 3:32.2 1:46.1

Friday 4:20 Racing

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02/01/23 5,035m 20:22.3 2:01.3

Rowed on EXR: Full Circle 2023-02-01

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01/31/23 2,179m 8:33.8 1:57.8

Rowed on EXR: Lake Loop 2023-01-31

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01/30/23 1,129m 4:00.0 1:46.2 View workout
01/30/23 316m 1:14.6 1:58.0 View workout
01/27/23 2,000m 7:13.3 1:48.3

Friday 4:20 Racing

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01/26/23 5,019m 19:02.9 1:53.8 View workout
01/26/23 2,010m 8:11.4 2:02.2

ic.row

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01/25/23 2,000m 7:19.3 1:49.8 View workout
01/24/23 2,765m 10:00.0 1:48.4 View workout
01/23/23 3,000m 11:23.0 1:53.8 View workout
01/21/23 1,986m 7:51.6 1:58.7

ic.row

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01/20/23 1,200m 4:17.1 1:47.1

Friday 4:20 Racing

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01/20/23 400m 1:18.8 1:38.5

ic.row

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01/20/23 400m 1:20.1 1:40.1

ic.row

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01/19/23 2,013m 8:10.0 2:01.7 View workout
01/16/23 42,195m 3:06:52.3 2:12.8 View workout
01/13/23 666m 2:19.5 1:44.7

Friday the Thirteenth 666m race

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01/13/23 27,274m 2:00:01.9 2:12.0 View workout