John Burton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/23 |
2,000m |
7:12.6 |
1:48.1 |
RowErg |
Lwt |
View workout
|
02/27/23 |
2,000m |
7:15.6 |
1:48.9 |
RowErg |
Lwt |
View workout
|
02/26/23 |
20,001m |
1:28:17.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/25/23 |
2,834m |
11:16.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
02/23/23 |
2,921m |
12:49.9 |
2:11.7 |
RowErg |
Lwt |
View workout
|
02/20/23 |
2,000m |
7:25.7 |
1:51.4 |
RowErg |
Lwt |
View workout
|
02/19/23 |
1,514m |
5:20.0 |
1:45.6 |
RowErg |
Lwt |
View workout
|
02/16/23 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Lwt |
View workout
|
02/15/23 |
6,000m |
22:54.9 |
1:54.5 |
RowErg |
Lwt |
View workout
|
02/14/23 |
5,123m |
19:00.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|
02/13/23 |
2,503m |
10:10.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
02/12/23 |
1,139m |
4:00.0 |
1:45.3 |
RowErg |
Lwt |
View workout
|
02/12/23 |
2,008m |
7:59.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|
02/10/23 |
5,000m |
18:59.3 |
1:53.9 |
RowErg |
Lwt |
View workout
|
02/08/23 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Lwt |
View workout
|
02/08/23 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
02/08/23 |
2,011m |
8:14.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|
02/08/23 |
1,000m |
3:30.3 |
1:45.1 |
RowErg |
Lwt |
View workout
|
02/05/23 |
21,097m |
1:29:00.6 |
2:06.5 |
RowErg |
Lwt |
View workout
|
02/05/23 |
585m |
2:41.2 |
2:17.7 |
RowErg |
Lwt |
View workout
|