Concept2 Logbook | Log for John Burton

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John Burton

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/01/24	6,000m	25:06.9	2:05.5	RowErg	Lwt	Rowed on EXR: 6 kilometer - 6 kilometer	View workout
01/01/24	956m	4:00.0	2:05.5	RowErg	Lwt	Rowed on EXR: 4 minutes - 4 minutes	View workout
01/01/24	6,734m	30:00.0	2:13.6	RowErg	Lwt	Rowed on EXR: 30 minutes - 30 minutes	View workout
01/01/24	215m	1:00.0	2:19.5	RowErg	Lwt	Rowed on EXR: 1 minute - 1 minute	View workout
12/31/23	1,000m	4:08.7	2:04.3	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/30/23	2,514m	10:45.5	2:08.3	RowErg	Lwt	Rowed on EXR: Charles River 2023-12-30	View workout
12/30/23	2,000m	8:51.9	2:12.9	RowErg	Lwt	Rowed on EXR: 2000m Race	View workout
12/30/23	2,482m	11:33.0	2:19.6	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
12/30/23	1,000m	4:40.5	2:20.2	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/30/23	2,948m	13:20.9	2:15.8	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
12/30/23	1,000m	4:20.8	2:10.4	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/30/23	1,000m	4:15.8	2:07.9	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/30/23	2,687m	12:24.1	2:18.4	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
12/29/23	1,000m	3:50.4	1:55.2	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/29/23	500m	1:50.2	1:50.2	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/29/23	1,000m	3:53.7	1:56.8	RowErg	Lwt	Rowed on EXR: custom training 1 - custom training 1	View workout
12/29/23	1,000m	3:55.7	1:57.8	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/29/23	1,000m	3:51.3	1:55.6	RowErg	Lwt	Rowed on EXR: custom training 1 - custom training 1	View workout
12/29/23	1,000m	3:53.1	1:56.5	RowErg	Lwt	Rowed on EXR: custom training 1 - custom training 1	View workout
12/29/23	500m	1:44.2	1:44.2	RowErg	Lwt	Rowed on EXR: 500m Race	View workout

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