John Burton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
2,000m |
7:38.2 |
1:54.5 |
RowErg |
Lwt |
View workout
|
11/15/23 |
5,000m |
19:06.2 |
1:54.6 |
RowErg |
Lwt |
View workout
|
11/13/23 |
500m |
1:46.2 |
1:46.2 |
RowErg |
Lwt |
View workout
|
11/13/23 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/13/23 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|
11/13/23 |
100m |
0:25.1 |
2:05.5 |
RowErg |
Lwt |
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|
11/13/23 |
1,122m |
4:28.9 |
1:59.8 |
RowErg |
Lwt |
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|
11/10/23 |
2,000m |
7:20.1 |
1:50.0 |
RowErg |
Lwt |
View workout
|
11/08/23 |
500m |
1:39.3 |
1:39.3 |
RowErg |
Lwt |
View workout
|
11/07/23 |
321m |
1:00.0 |
1:33.4 |
RowErg |
Lwt |
View workout
|
11/07/23 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Lwt |
View workout
|
11/06/23 |
1,000m |
3:34.1 |
1:47.0 |
RowErg |
Lwt |
View workout
|
11/06/23 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Lwt |
View workout
|
11/06/23 |
2,000m |
7:43.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
11/01/23 |
2,000m |
7:27.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|
11/01/23 |
1,000m |
4:07.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/31/23 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
10/30/23 |
1,000m |
3:50.3 |
1:55.1 |
RowErg |
Lwt |
View workout
|
10/30/23 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Lwt |
View workout
|
10/30/23 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Lwt |
View workout
|