Concept2 Logbook | Log for John Burton

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John Burton

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/11/23	1,000m	3:50.2	1:55.1	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/11/23	1,010m	4:00.0	1:58.8	RowErg	Lwt	Rowed on EXR: 4 minutes - 4 minutes	View workout
12/08/23	500m	1:38.8	1:38.8	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/08/23	6,021m	24:28.6	2:01.9	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
12/07/23	500m	1:40.8	1:40.8	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/07/23	1,020m	4:03.1	1:59.1	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
12/07/23	1,000m	3:56.5	1:58.2	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/06/23	500m	1:41.4	1:41.4	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/06/23	2,773m	10:59.5	1:58.9	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
12/05/23	1,021m	3:57.5	1:56.3	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
12/05/23	500m	1:42.2	1:42.2	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/04/23	1,020m	4:09.0	2:02.0	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
12/04/23	500m	1:41.8	1:41.8	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/04/23	1,000m	3:57.6	1:58.8	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/03/23	500m	1:43.4	1:43.4	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/03/23	1,020m	4:06.4	2:00.7	RowErg	Lwt	Rowed on EXR: Charles River 2023-12-03	View workout
12/03/23	2,000m	7:42.8	1:55.7	RowErg	Lwt	Rowed on EXR: 2000m Race	View workout
12/01/23	500m	1:45.0	1:45.0	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/01/23	1,000m	3:42.5	1:51.2	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/01/23	2,000m	7:20.6	1:50.1	RowErg	Lwt	Rowed on EXR: 2000m Race	View workout

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