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Log

Date Workout Score Ave Comments Action
12/23/23 4:32 1,112m 2:02.3

Rowed on EXR: Shark Attack

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12/23/23 10:11 2,562m 1:59.3

Rowed on EXR: Shark Attack

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12/20/23 1:41 500m 1:41.6

Rowed on EXR: 500m Race

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12/20/23 v2000m/r...1 2,000m 1:55.6

Rowed on EXR: 2 kilometer - 2 kilometer

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12/20/23 v1000m/r...1 1,000m 1:54.3

Rowed on EXR: 1 kilometer - 1 kilometer

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12/20/23 v500m/r...1 500m 1:47.6

Rowed on EXR: 500 meter - 500 meter

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12/20/23 v100m/r...1 100m 1:45.5

Rowed on EXR: 100 meter - 100 meter

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12/19/23 8:23 2,019m 2:04.6

Rowed on EXR: Shark Attack

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12/19/23 2:09 542m 1:59.6

Rowed on EXR: Shark Attack

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12/18/23 1:43 500m 1:43.2

Rowed on EXR: 500m Race

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12/18/23 4:07 1,020m 2:01.2

Rowed on EXR: Shark Attack

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12/18/23 1:44 500m 1:44.8

Rowed on EXR: 500m Race

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12/18/23 v500m/r...3 1,500m 1:54.9

Rowed on EXR: Boiling the frog - Boiling the frog

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12/15/23 8x0:20/0:10r 773m 1:43.4 View workout
12/15/23 8x0:20/0:10r 781m 1:42.4 View workout
12/15/23 8x0:20/0:10r 767m 1:44.3 View workout
12/15/23 8:24 2,022m 2:04.7

Rowed on EXR: Shark Attack

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12/15/23 1:47 500m 1:47.8

Rowed on EXR: 500m Race

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12/15/23 v2000m/r...1 2,000m 1:58.7

Rowed on EXR: 2 kilometer - 2 kilometer

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12/15/23 1:47 500m 1:47.6

Rowed on EXR: 500m Race

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12/15/23 v10:00/r...1 2,524m 1:58.8

Rowed on EXR: 10 minutes - 10 minutes

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12/13/23 4:34 1,214m 1:53.0

Rowed on EXR: Henley Loop 2023-12-13

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12/13/23 1:48 500m 1:48.2

Rowed on EXR: 500m Race

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12/13/23 v3:00/r...7 2,618m 2:06.0

Rowed on EXR: Lunch boost 1 - Lunch boost 1

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12/11/23 v1000m/r...1 1,000m 1:55.3

Rowed on EXR: 1 kilometer - 1 kilometer

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