Concept2 Logbook | Log for John Burton

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John Burton

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/29/23	500m	1:45.4	1:45.4	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/29/23	1,000m	3:56.9	1:58.4	RowErg	Lwt	Rowed on EXR: custom training 3 - custom training 3	View workout
12/28/23	5,018m	20:01.1	1:59.6	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
12/27/23	500m	1:43.4	1:43.4	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/27/23	1,000m	3:48.7	1:54.3	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/27/23	3,026m	11:58.6	1:58.7	RowErg	Lwt	Rowed on EXR: Lake Loop 2023-12-27	View workout
12/26/23	5,027m	19:54.1	1:58.7	RowErg	Lwt	Rowed on EXR: Sewer Shortcut 2023-12-26	View workout
12/25/23	1,017m	4:04.5	2:00.2	RowErg	Lwt	Rowed on EXR: Henley Loop 2023-12-25	View workout
12/25/23	500m	1:49.2	1:49.2	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/25/23	2,024m	8:04.9	1:59.7	RowErg	Lwt	Rowed on EXR: Temple Island Shortcut 2023-12-25	View workout
12/25/23	1,000m	3:54.1	1:57.0	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/25/23	500m	1:48.0	1:48.0	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/25/23	1,021m	4:05.2	2:00.0	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
12/23/23	1,112m	4:32.1	2:02.3	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
12/23/23	2,562m	10:11.7	1:59.3	RowErg	Lwt	Rowed on EXR: Shark Attack	View workout
12/20/23	500m	1:41.6	1:41.6	RowErg	Lwt	Rowed on EXR: 500m Race	View workout
12/20/23	2,000m	7:42.7	1:55.6	RowErg	Lwt	Rowed on EXR: 2 kilometer - 2 kilometer	View workout
12/20/23	1,000m	3:48.7	1:54.3	RowErg	Lwt	Rowed on EXR: 1 kilometer - 1 kilometer	View workout
12/20/23	500m	1:47.6	1:47.6	RowErg	Lwt	Rowed on EXR: 500 meter - 500 meter	View workout
12/20/23	100m	0:21.1	1:45.5	RowErg	Lwt	Rowed on EXR: 100 meter - 100 meter	View workout

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