John Burton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/23 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Lwt |
View workout
|
11/28/23 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
11/28/23 |
1,000m |
4:07.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
11/27/23 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/27/23 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
11/26/23 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Lwt |
View workout
|
11/26/23 |
1,000m |
3:50.7 |
1:55.3 |
RowErg |
Lwt |
View workout
|
11/26/23 |
500m |
1:45.8 |
1:45.8 |
RowErg |
Lwt |
View workout
|
11/26/23 |
1,000m |
3:54.5 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/19/23 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/19/23 |
500m |
1:47.2 |
1:47.2 |
RowErg |
Lwt |
View workout
|
11/19/23 |
500m |
1:48.6 |
1:48.6 |
RowErg |
Lwt |
View workout
|
11/19/23 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Lwt |
View workout
|
11/19/23 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/18/23 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Lwt |
View workout
|
11/18/23 |
500m |
1:51.4 |
1:51.4 |
RowErg |
Lwt |
View workout
|
11/18/23 |
1,000m |
3:51.7 |
1:55.8 |
RowErg |
Lwt |
View workout
|
11/18/23 |
1,000m |
4:02.3 |
2:01.1 |
RowErg |
Lwt |
View workout
|
11/17/23 |
5,809m |
23:44.2 |
2:02.5 |
RowErg |
Lwt |
View workout
|
11/17/23 |
2,000m |
7:38.2 |
1:54.5 |
RowErg |
Lwt |
View workout
|