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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/05/24 5,000m 26:03.1 2:36.3 View workout
01/04/24 21,097m 56:39.7 2:41.1 View workout
01/03/24 21,626m 1:15:04.0 3:28.2 View workout
01/02/24 22,326m 1:00:10.2 2:41.7 View workout
12/14/23 500m 2:24.2 2:24.2 View workout
12/14/23 11,810m 30:40.3 2:35.8 View workout
12/13/23 500m 2:19.0 2:19.0 View workout
12/13/23 11,729m 30:31.0 2:36.1 View workout
12/12/23 10,000m 25:13.0 2:31.3 View workout
12/11/23 10,000m 25:41.3 2:34.1 View workout
12/11/23 8,254m 22:24.8 2:42.9 View workout
11/28/23 12,035m 32:27.5 2:41.8 View workout
11/23/23 10,000m 26:26.7 2:38.6 View workout
11/16/23 500m 2:26.3 2:26.3 View workout
11/15/23 500m 2:25.3 2:25.3 View workout
11/15/23 12,033m 31:40.4 2:37.9 View workout
11/14/23 500m 2:19.8 2:19.8 View workout
11/14/23 12,033m 30:56.1 2:34.2 View workout
10/30/23 5,000m 24:45.7 2:28.5 View workout
10/27/23 109m 0:21.0 3:12.6 View workout