Sign Up
87,570,745
Lifetime Meters
2,793,702
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
03/10/15 10,549m 41:24.2 1:57.7 View workout
03/09/15 7,275m 30:00.0 2:03.7

Busy day at work. Therefor just 30´recovery at Capped HR 127. AHR 124,5

 View workout
03/08/15 21,097m 1:25:34.9 2:01.6 View workout
03/06/15 20,000m 1:20:19.4 2:00.4 View workout
03/05/15 21,097m 1:28:10.2 2:05.3 View workout
03/03/15 10,549m 44:10.3 2:05.6 View workout
03/03/15 2,000m 7:59.5 1:59.8

1000mWU@HR124 in 1:59,9 and 1000mCD with MHR 143 in 1:59,9, In between QM with 2 splits HR 140 and 152.

 View workout
03/03/15 10,549m 41:37.9 1:58.3 View workout
03/02/15 2,000m 7:32.7 1:53.1 View workout
03/02/15 14,766m 1:00:00.0 2:01.9 View workout
03/01/15 21,097m 1:24:59.8 2:00.8 View workout
02/28/15 15,000m 1:00:46.7 2:01.5

5000 WU@Capped HR 140 (very easy) 2500m TT and 10000CD@HR140 also in 2;02,9.

 View workout
02/28/15 2,500m 9:18.8 1:51.7 View workout
02/27/15 15,092m 1:00:00.0 1:59.2 View workout
02/26/15 21,097m 1:28:42.1 2:06.1 View workout
02/25/15 14,709m 1:00:00.0 2:02.3 View workout
02/25/15 1,089m 4:00.0 1:50.1 View workout
02/25/15 4,067m 17:30.0 2:09.0 View workout
02/24/15 1,000m 4:04.7 2:02.3 View workout
02/24/15 10,549m 41:23.5 1:57.7 View workout