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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
01/27/15 10,549m 41:41.2 1:58.5 View workout
01/26/15 1,955m 8:00.0 2:02.7 View workout
01/26/15 12,558m 57:00.0 2:16.1 View workout
01/26/15 3,827m 15:00.0 1:57.5 View workout
01/26/15 2,019m 8:00.0 1:58.8 View workout
01/25/15 14,654m 1:00:00.0 2:02.8 View workout
01/25/15 1,000m 3:30.8 1:45.4 View workout
01/25/15 4,184m 18:00.0 2:09.0 View workout
01/24/15 1,500m 6:05.9 2:01.9 View workout
01/24/15 4,000m 16:00.9 2:00.1 View workout
01/24/15 4,000m 15:32.9 1:56.6 View workout
01/24/15 4,000m 15:47.6 1:58.4 View workout
01/24/15 1,500m 5:58.1 1:59.3 View workout
01/24/15 12,000m 47:21.4 1:58.3 View workout
01/23/15 15,000m 59:58.2 1:59.9

Not in the mood so opted to do an easy 15000 6 splits HR 127-130-133-136-139-142 but went faster.

 View workout
01/22/15 2,500m 9:31.1 1:54.2 View workout
01/22/15 14,751m 1:00:00.0 2:02.0 View workout
01/21/15 2,520m 9:39.0 1:54.8 View workout
01/21/15 21,097m 1:25:46.4 2:01.9 View workout
01/21/15 966m 3:58.1 2:03.2 View workout