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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
01/20/15 15,000m 1:00:40.1 2:01.3

Back from trip to Holland. Just a 15000 dvided in 6 splits HR 127-159. Felt OK

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01/16/15 21,097m 1:24:08.0 1:59.6

suddenly have to to Holland. Trying SB on HM, controlled from beginning. 60´with 15040m. Temp. 15,0 Hum. 82%

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01/15/15 2,500m 9:36.0 1:55.2

After medium paced HM in 2:03,5 a 2500 Speed session. Felt nice. Temp. 17,4 Hum. 89%

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01/15/15 21,097m 1:26:49.2 2:03.4 View workout
01/13/15 15,000m 1:00:14.0 2:00.4

6 splits 2500 no rest HR 127-133-140-146-152-159.
Temp. 17,9ºC Hum. 81%

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01/12/15 15,087m 1:00:00.0 1:59.3 View workout
01/11/15 21,097m 1:25:26.5 2:01.4 View workout
01/10/15 10,000m 38:50.2 1:56.5

Split time during QM = 10.549. No problems whatsoever.

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01/10/15 10,549m 40:58.1 1:56.5 View workout
01/09/15 14,379m 1:07:00.0 2:19.7 View workout
01/08/15 20,000m 1:21:33.3 2:02.3 View workout
01/07/15 15,000m 1:00:28.6 2:00.9 View workout
01/06/15 2,500m 9:39.1 1:55.8 View workout
01/06/15 14,613m 1:00:00.0 2:03.1 View workout
01/04/15 2,500m 9:44.1 1:56.8 View workout
01/04/15 21,097m 1:27:56.9 2:05.0 View workout
01/03/15 2,500m 9:39.2 1:55.8 View workout
01/03/15 21,097m 1:27:54.4 2:05.0 View workout
01/02/15 2,500m 9:42.7 1:56.5 View workout
01/02/15 21,097m 1:28:09.1 2:05.3 View workout