Sign Up
86,892,313
Lifetime Meters
2,115,270
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Robert M.L. Snapper

Log

Date Distance Time Pace Comments Action
01/26/15 3,827m 15:00.0 1:57.5 View workout
01/26/15 2,019m 8:00.0 1:58.8 View workout
01/25/15 14,654m 1:00:00.0 2:02.8 View workout
01/25/15 1,000m 3:30.8 1:45.4 View workout
01/25/15 4,184m 18:00.0 2:09.0 View workout
01/24/15 1,500m 6:05.9 2:01.9 View workout
01/24/15 4,000m 16:00.9 2:00.1 View workout
01/24/15 4,000m 15:32.9 1:56.6 View workout
01/24/15 4,000m 15:47.6 1:58.4 View workout
01/24/15 1,500m 5:58.1 1:59.3 View workout
01/24/15 12,000m 47:21.4 1:58.3 View workout
01/23/15 15,000m 59:58.2 1:59.9

Not in the mood so opted to do an easy 15000 6 splits HR 127-130-133-136-139-142 but went faster.

 View workout
01/22/15 2,500m 9:31.1 1:54.2 View workout
01/22/15 14,751m 1:00:00.0 2:02.0 View workout
01/21/15 2,520m 9:39.0 1:54.8 View workout
01/21/15 21,097m 1:25:46.4 2:01.9 View workout
01/21/15 966m 3:58.1 2:03.2 View workout
01/20/15 15,000m 1:00:40.1 2:01.3

Back from trip to Holland. Just a 15000 dvided in 6 splits HR 127-159. Felt OK

 View workout
01/16/15 21,097m 1:24:08.0 1:59.6

suddenly have to to Holland. Trying SB on HM, controlled from beginning. 60´with 15040m. Temp. 15,0 Hum. 82%

 View workout
01/15/15 2,500m 9:36.0 1:55.2

After medium paced HM in 2:03,5 a 2500 Speed session. Felt nice. Temp. 17,4 Hum. 89%

 View workout