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Log

Date Workout Score Ave Comments Action
12/13/13 13:00.0 3,379m 1:55.4 View workout
12/13/13 30:00.0 7,451m 2:00.7 View workout
12/12/13 30:00.0 7,278m 2:03.6 View workout
12/12/13 13:00.0 3,308m 1:57.8 View workout
12/12/13 12:00.0 3,124m 1:55.2 View workout
12/12/13 30:00.0 7,461m 2:00.6 View workout
12/11/13 11:00.0 2,834m 1:56.4 View workout
12/11/13 1:30:20.1 21,097m 2:08.4 View workout
12/10/13 10:00.0 2,597m 1:55.5 View workout
12/10/13 42:14.0 10,549m 2:00.1 View workout
12/09/13 9:00.0 2,357m 1:54.5 View workout
12/09/13 30:00.0 7,216m 2:04.7 View workout
12/09/13 8:00.0 2,102m 1:54.1 View workout
12/09/13 1:00:00.0 14,640m 2:02.9 View workout
12/08/13 1:31:53.9 21,097m 2:10.6 View workout
12/07/13 7:00.0 1,851m 1:53.4 View workout
12/07/13 1:28:33.8 21,097m 2:05.9 View workout
12/06/13 6:00.0 1,585m 1:53.5 View workout
12/06/13 43:41.4 10,549m 2:04.2 View workout
12/05/13 1:27:00.0 21,761m 1:59.9

Session yesterday.
30min@HR140 re5
7:00-6:00-5:00-4:00-3:00-2:00 HR capped + 30min@HR140 Epoc 76 TE 2,8

 View workout
12/04/13 4:00.0 1,074m 1:51.7 View workout
12/04/13 1:28:12.1 21,097m 2:05.4 View workout
12/03/13 3:00.0 830m 1:48.4 View workout
12/03/13 41:46.0 10,549m 1:58.7 View workout
12/02/13 2:00.0 565m 1:46.1 View workout