Robert M.L. Snapper

Log

Date Workout Score Ave Comments Action
10/28/11 46:08.8 12,000m 1:55.3

none

View workout
10/27/11 1:20:41.6 19,125m 2:06.5

none

View workout
10/26/11 1:32:33.2 22,120m 2:05.5

none

View workout
10/24/11 2:25:34.2 35,000m 2:04.7

none

View workout
10/23/11 1:22:39.1 21,097m 1:57.5

none

View workout
10/22/11 42:34.1 10,549m 2:01.0

none

View workout
10/21/11 19:58.1 5,000m 1:59.8

3000mWU@HR133 for 3x4000@HR144/165/159
2000mCD@R140 in 2:04,2

View workout
10/21/11 46:08.5 12,000m 1:55.3

Good 3x4000m.

View workout
10/20/11 1:18:06.6 18,500m 2:06.6

none

View workout
10/19/11 55:54.0 14,065m 1:59.2

none

View workout
10/18/11 42:32.7 10,549m 2:00.9

none

View workout
10/18/11 41:14.1 10,549m 1:57.2

none

View workout
10/17/11 3:08:50.4 45,000m 2:05.8

none

View workout
10/16/11 1:23:29.4 21,097m 1:58.7

none

View workout
10/15/11 43:08.3 10,549m 2:02.6

none

View workout
10/14/11 56:05.2 14,065m 1:59.6

none

View workout
10/13/11 1:18:20.4 18,500m 2:07.0

none

View workout
10/12/11 56:07.2 14,065m 1:59.7

none

View workout
10/11/11 43:22.6 10,549m 2:03.3

none

View workout
10/11/11 41:36.1 10,549m 1:58.3

none

View workout
10/10/11 2:24:27.0 35,000m 2:03.8

Pretty super 35000m!!!

View workout
10/09/11 15:50.9 4,000m 1:58.8

WU 2000 @HR 131 in 1:58,8
CD 2000 @HR 145 in 1:58,8. In between C2Challenge test nº 2 in 1:48,7

View workout
10/09/11 5:49.8 1,609m 1:48.7

none

View workout
10/09/11 1:23:48.2 21,097m 1:59.1

none

View workout
10/08/11 1:00:00.0 15,037m 1:59.7

none

View workout